About Gail

Hey, what can I say? I love the smell of coffee brewing in the mornings and I like a little coffee in my creamer to get the day started. It makes me happier than a witch in a broom factory!

Some folks say I'm not a morning person, but if left alone for awhile I can be...maybe around 11:00, I'm not sure, but I could be Maxine's long lost sister.

Anyway, I'm retired and loving it.

My kids, Dana Armstrong and David Eicher II, have discovered a juicing method of weight loss, which they're both excited about. They will keep track of each other's good and not so good days to keep "things" honest and above board.  It's going to be tough the first week, but I will encourage them in any way I can. It might even help me lose a few pounds myself.  So, check out their blog, Health Quest Diaries, and if you're thinking about losing weight to be a healthier you, join their bandwagon, it's always better when you have a support group.

Here's to juicing and being healthier, see you on the flip side.





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